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MULTIPLE PALLETS AVAILABLE OF EACH SKU. Please inquire with your AM to purchase multiple pallets*

 

Mediterranean Means on a Budget - The Mediterranean Refresh: Meals on a Budget guides you through the Mediterranean Diet, but on a budget. While many Mediterranean ingredients aren’t always easy on the wallet, you shouldn't have to break the bank to lead a healthy and balanced lifestyle. With over 80,000 copies sold, Meals on a Budget introduces you to 60 brand new recipes, all averaging $3 a serving! 

 

Author Bio

Erika Simons has always been the girl cooking dishes “you just have to try.” She grew up in a small town where every ingredient was locally grown, often on her family farm. She inherited her passion for the Mediterranean lifestyle from generations of family members before her. With her deep understanding of ingredients and cooking techniques, paired with her degree in culinary arts, Erika is now a lifestyle and nutrition coach, chef, and author. 

 

Details

  • UPC: 9781999572044
  • Softcover
  • 129 Pages
  • Published: November 1, 2020
  • Genre: Non-fiction, Cookbook
  • ISBN: 9781999572044
  • Dimensions: 6” x 9”



The Mediterranean Refresh: Meal Plan - The Mediterranean Refresh: Meal Plan is founded on the recipes from the time-tested Mediterranean Refresh. It highlights the importance and key features of the nutritious Mediterranean Diet. Packed with 8 weeks of meal planning, you’ll discover how to lead a healthy and balanced, Mediterranean-inspired, lifestyle. With over 100 recipes—including desserts and snacks—alongside grocery lists, tear-out shopping lists, and lined pages for note taking, this Meal Plan will revamp your diet and inspire your cooking! 

Author Bio

Erika Simons has always been the girl cooking dishes “you just have to try.” She grew up in a small town where every ingredient was locally grown, often on her family farm. She inherited her passion for the Mediterranean lifestyle from generations of family members before her. With her deep understanding of ingredients and cooking techniques, paired with her degree in culinary arts, Erika is now a lifestyle and nutrition coach, chef, and author.

 

Details

  • UPC: 9781999572099
  • Softcover
  • 272 Pages
  • Published: February 2021
  • Genre: Non-fiction, Cookbook
  • ISBN: 9781999572099
  • Dimensions: 6.5” x 9.75”



The Mediterranean Refresh  - The Mediterranean Refresh is the perfect beginner’s guide to the Mediterranean Diet. Loaded with over 100 vibrant and mouth-watering recipes, including desserts and snacks, The Mediterranean Refresh will reset your diet expectations. Swap calorie counting and bland salads for delicious meals that balance health and satisfaction. With over 500,000 copies sold, The Mediterranean Refresh will spark your cooking and your taste buds!  

 

Author Bio

Erika Simons has always been the girl cooking dishes “you just have to try.” She grew up in a small town where every ingredient was locally grown, often on her family farm. She inherited her passion for the Mediterranean lifestyle from generations of family members before her. With her deep understanding of ingredients and cooking techniques, paired with her degree in culinary arts, Erika is now a lifestyle and nutrition coach, chef, and author.

 

Details

  • UPC: 9781999572068
  • Softcover
  • 256 Pages
  • Published: January 20, 2021
  • Genre: Non-fiction, Cookbook
  • ISBN: 9781999572068
  • Dimensions: 6.5” x 9.75”



Year-Round Gardening with Hydroponics - Hydroponics is a way to completely transform the way you grow your plants! Plants grown hydroponically result in higher yields, while occupying less space. Hydroponics also makes it easy to grow large amounts of vegetables in small spaces or even indoors. If you’re looking to support your family with fresh, home-grown produce, Year-Round Gardening with Hydroponics is the perfect place to start. Loaded with how-to guides, thrifty garden hacks, and a history of hydroponics, this book will inspire you and your gardening.

 

Author Bio

Melissa Austin grew up in a small farm town where her parents taught her the importance of self-sufficiency, deepening her love for nature. After moving to an isolated town, she struggled with food availability. But thanks to this barrier, Austin embraced her destined journey of gardening. Now she grows over 90% of her own produce, supplying herself and her family with independence, healthy foods, and sustainability. Austin lives in Ohio with her husband and two kids.

  

Details

  • UPC: 9781999572075 
  • Softcover
  • 176 Pages
  • Font Size: Large
  • Published: June 1, 2021
  • Genre: Non-fiction, Gardening
  • ISBN: 9781999572075
  • Dimensions: 6” x 9”

PRODUCT INFORMATION:

  • Books are wrapped on pallets.
  • Not in retail packaging.

Pallet information are estimates and are subject to change
Estimated pallets for this load: 1 pallet, MULTIPLE PALLETS AVAILABLE OF EACH SKU. Please inquire with AM how many of pallets you wish to purchase. *Please note Vendor requests up to 3 days to prepare the load for shipment once paid in full.
Pallet Dims: 48*40*48 each SKU

Asking $0.75/unit  
Reasonable offers for less may be considered.

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